ANTIDOTE HOLISTIC

ANTIDOTE HOLISTIC

Belief Coding® Cognitive Rewiring Facilitator

· Somatic-Based Trauma Work

 Empowerment Coach 

Reconnect · Reframe · Renegotiate · Redesign Your Life

Using somatic-based trauma work to reconnect, reframe, renegotiate, and reprogram at the root , creating space for healing, release, and integration.

You don't have to keep drowning in waves of sensation and emotion. You can learn to ride them.

Are you feeling stuck? Experiencing dis-ease, emotional blocks, anxiety, or self-doubt? Struggling with depression, relationship patterns that won't shift, or ceilings around confidence, weight, or finances?

If so, you're not broken , you're ready for a turning point.

This is it. YOu Are the Antidote. 

Transformation and healing happen at the speed of your felt safety. Slower means faster. Safety begins in the nervous system.

I gently support you in transforming overwhelm, stuckness, dis-ease, and emotional blocks by shifting the nervous system from constriction toward greater elasticity , empowering you to respond with more flexibility and make choices that truly support your wellbeing.

Through Belief Coding® (cognitive rewiring) and somatic-based trauma work, we reframe, renegotiate, and reprogram patterns at the root. As felt safety is invited into your nervous system through co-regulation, within CONNECTION you begin to bounce back from triggers more quickly and accessing choosing differently in the present becomes a real, available option.

Core Modalities

• Belief Coding®  Cognitive Rewiring

• Somatic-based trauma work that respects the autonomic nervous system, allowing all parts of you to be seen, heard, loved, accepted, and respected.  

• Somatic experiencing with titration and  pendulation sessions for safe release and integration.    

• Compassion-Focused Therapy (CFT) 

 Stabilization, resource-building, and interoceptive awareness

Services

•  Belief Coding® Cognitive Rewiring with Somatic-based trauma work that respects the autonomic nervous system Sessions

• Coaching: grounding, regulation, and empowerment Sessions

      All sessions are gently paced, honouring the body's own rhythms and building safety, resilience, and sustainable healing.

This is a process you engage in yourself  and the more understanding and felt safety you develop, the more patience, trust, and self-compassion you naturally extend to your own system and its pace.

I BELIEVE IN YOU,

Joanna Kusz

Mind · Body · Soul

Book Your Session

📧 sparzloto@yahoo.com

📱 +44 7443 694662